ICT and HIPAA have improved healthcare.

Healthcare Reforms has redefined it totally.

Telemedicine refers to the provision of clinical health care over the internet using either an application or other means of communication that could connect health professionals and their patients on the go. Information technology has help to cut off the barriers which people from remote areas experience in getting medical assistance. Also it has helped health professionals to share information wirelessly. Public health professionals can reach out to much more people at a go than ever before at a cost convenient rate.

HIPAA (Health Insurance Portability and Accountability Act), has helped to improve healthcare delivery greatly in many ways, as a matter of fact it has helped to ensure that insurance policies are not flawed by insuring that mismanagement of funds is brought to zero level. Before HIPAA was established patients between 12-18 years were not granted privacy, this implies that every information about them would be released to their parents/guardians which relatively hinders how they relate with health professionals  before now.

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African women need the Afro Kitchen tradition

Trust me ladies, if you can cook like heaven's chef, practically every men on earth would love you and you will as well be able to build the shapes and postures you've ever wanted.

Let me tell you one reason why people engage in useless, unnecessary daily exercises.
It is because they will never COOK at home! They just want to do away with the tradition; which is helpful in many ways

Change your thinking. Get yourself mortars and pestles today, one for pepper, one for pounded yam, one for 'ogbonor' seed, etc,and see if you'll find it necessary running the streets or attending gyms.

The problem is, we live our lives too pretentiously to be like 'WHITES' and always want to define things too exotically leaving out those things attached to us and would hardly metamorphose even when we tend to ignore them.

The point of my whole junk is that, all these home chores some people avoid are as well 'exercises'. You want to look good?

Start pounding yam today.
You want to have good looking arms, grab the pestles today.
You want to have good looking round bum-bum like Kardashian, pound some yams today.
You want that thin belly and big hips? Pound pepper and vegetables.
You want nice curves, pound some onions and other spices.
You want big boobs, please, pound melon.
You want sexy laps and legs, just keep pounding yams.

Each comes in different size and shape. Altogether they serve different purposes in the kitchen and in your body. Some can help build your wrist, some build your waist, some improve hips sizes and many more functionalities you can't even imagine.

That is my recommendation for you.
Gym engagements could be stressful than kitchen engagements trust me

Men if your wives are fucking too lazy to cook for you, you are not married yet and the search hasn't ended. You'll keep searching for a good cook and one with good posture. If she doesn't want stress, she should go home and not to the gym.

World AIDS DAY

World AIDS Day

Government and health officials, non governmental organizations and individuals around the world observe the day, often with education on AIDS prevention and control.

Spread the WORD and not the VIRUS meanwhile don't stigmatize those living with the virus, you can't get it by living with them except you have sex with them or share materials that can cut through the skin with them.

A friend in the early hours of today said having anal sex with them can't promote transmission of the disease 😄😃 My friend you're wrong

Anal sex is the highest risk sexual behavior. Receptive anal sex “bottoming” is riskier than insertive anal sex “topping”.

Aids can be transmitted through the following

Blood
Semen
Pre-seminal fluid
Rectal fluids
Vaginal fluids
Breast milk

BUT NOT through

Air or water
Insects, including mosquitoes or ticks
Saliva, tears, or sweat
Casual contact, like shaking hands, hugging or sharing dishes/drinking glasses
Drinking fountains
Toilet seats
Swimming pools

Every 1st of December we raise the awareness, mourn those that have died of the disease and show love to those living with it.

The campaign continues, stronger,better and informative. When it started in 1988 it sounded as if those health professionals talking about it were clueless; when they said it has no cure. Later on those living with AIDS were stigmatized. But now we got more information than we had back then. So we can coexist in their midst without having issues except if....... LOL.....

Happy World AIDS Day

SELF-INJURY

Self-injury is when you hurt yourself as a way of dealing with very difficult feelings, overwhelming situations, past experiences. It is when somebody intentionally damages or injures their body. It is usually a way of coping with or expressing overwhelming emotional distress.

However, the intention is to punish themselves, express their distress or relieve unbearable tension. It is a mixture of all in some cases. Many who injure themselves use it as a measure to cry for help.

The act looks much like suicidal, therefore it becomes very confusing and frightening for people who witnessed it but doesn't understand self-injury to figure it out.

Self injury involves the following behaviors

Burning oneself
Cutting the skin
Jumping from high-rise
Drug overdose
Punching oneself with objects

The causes of Self-Injury include

Financial worries
Sexual abuse
Physical abuse
Mental Health Problems
Relationship breakup
Depression
Recurring issues
Pressures

However self-injury is bad but some individuals can't cope with certain emotional problems, they rather settle for a self inflicted injury on themselves as a means of transforming emotional pains into physical pains.

Advertisement has Concepts

Just wondering at the crass stupidity exhibited by the Vitamilk advert where a lady wax trapped in an accidented car, and a "superman" comes over, riding a bike and physically removes the door.

My thought

First, is the lady so stupid that she didn't realize that she could break the glass and get out?

Second, did the super-hero have to risk the vehicle going up in flames by doing a trial of strength, when he could have broken the glass and pulled her to safety?

Advertisements are used to grow your brand and stand out of the crowd.
To having an effective advertisement CREATIVITY is critical

The use of creativity to display an art which posses greater meaning than the capabilities of a product is absolutely wrong.
Knowing how to use creativity to deliver powerful messages is the key.

Think about advertising concepts and not JOKES.

Hillary Clinton wishes to amend the Affordable Care Act

“I want to build on and make improvements in the Affordable Care Act, and I will stand against any Republican effort to repeal because you know what the alternative is?
We’ll go back to the insurance companies making all the decisions.
If you’ve got a preexisting condition, you’ll be lucky if you can afford health insurance.
If you’re a woman, you’re going to pay more, because that’s what used to happen before we had the Affordable Care Act.
If you’re a young person up to the age of 26, you’re out of luck; you can’t be on your parents’ plan anymore.” — Hillary in South Carolina.

She concluded that the insurance policy wasn't a fair one; especially when the cases mentioned above is put into consideration. The government had to prescribe health insurance due to the fact that funding the health sector has an adverse effect on the country. In the other way round it has made it almost impossible for poor individuals that cannot afford health insurance to settle for self medications. It has helped in many ways especially through the Pay for Performance scheme.
Let's hope Hilary brings about a change that won't be a burden to the government, hospitals and patients.